To Do Lists

This episode also makes me smile! To do lists get me through my busiest days. It helps me to calm myself down and not feel so overwhelmed. I have learned to make my to do lists simple: no more than 3-5 items. If I have very difficult tasks, I put those at the top of...

Planning!

I am a planner. It fuels me and keeps me together. It’s a lot easier for me to manage my thyroid condition. Why? Simply because I’m able to keep track of my appointments, I make sure I have all of my appointments written down and I’m able to create systems for the...

Ready, Set, Goals!

I have learned that it is extremely important to set goals and crush them! I wanted 30 to be the best year ever, but in order to do that, I had to create realistic goals that would push me forward. I set 10 goals for the year: business, personal and professional. I...