Living with Hashimoto’s Disease

I was diagnosed with Hashimoto’s Thyroiditis in the summer of 2009. Prior to that time, however, I was miserable. I was lost. I was in pain. I was depressed. I had to give up so many of the things that I enjoyed doing because one minute my joints were swollen...

Mental Health and Your Thyroid

Mental health is so important, but yet, many of us ignore it. We often focus on being physically fit, drinking as many green shakes that we can find and doing meditation that often either causes our mind to race a mile a minute or we fall asleep in five minutes (I...

Full Body Approach to Care

One of the things that I appreciate the most about my thyroid condition is that it help me to grow. I am constantly learning and my research abilities have grown significantly. Graduate school wasn’t very taxing from that perspective because I learned how to...