To Do Lists

This episode also makes me smile! To do lists get me through my busiest days.

It helps me to calm myself down and not feel so overwhelmed. I have learned to make my to do lists simple: no more than 3-5 items. If I have very difficult tasks, I put those at the top of my to do list.

If I have a task that will take a lot of time, I break up the larger item into smaller, more manageable tasks over time (namely the week). It’s okay if one task may take several days to complete, I just add it to the next days to do list.

When I complete my items, I try to set a timer for no longer than an hour. This way, I can get things done, scratch off that item and do my happy dance!

I have also learned that you have to be realistic about what you can get done in a day. Rome wasn’t built in a day, and sometimes you have to give yourself grace. Life happens and it’s not fair to beat up on yourself for “not completing every task”.

I’ve also incorporated a productivity planner…best decision ever! It helps me to understand how long tasks take and what’s the most important task of the day.

Check it out and while you’re at it, listen to this week’s episode:

[smart_track_player url=”http://traffic.libsyn.com/thyroidwarrior/Writing_it_All_Down-017.mp3″ ]

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