When you think about your daily struggles with your thyroid condition, what comes to mind? Is it energy, weight gain, weight loss, confusion about what your doctor has prescribed you?
If you had your way, what would you hope to learn? Would it be how to increase your energy levels, or how to manage your workload, or even what’s the best foods to eat to help you feel better?
I’m glad you’re here! Stay a while.
My name is Ebony Colina and I am a thyroid disease coach that works with individuals to create and maintain a healthy lifestyle. What that means is that I take a full body approach to help you maximize your health and minimize symptoms through education.
I have struggled with all of the things that I mentioned before and I want to help you. I want to hear about YOU! I want to hear about who you are, what your favorite foods are and how you have been able to heal yourself. We’re going to be best buds and I’m so excited that you’re here.
What are you hoping to learn about? What would you like to talk about? I’m ready to sit and cry, laugh, and share virtual hugs with you as we talk about all of your lessons learned and how you want to feel better.